This ebook is designed to help kickstart your journey to a healthier and happier you! With quick and easy meals and a realistic plan set in place, your health goals will be more achievable and maintainable, long term.

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Life is busy and stressful enough as is, so I have taken out all the guess work for you when it comes to your nutrition. This 10 Day Kickstart plan has all recipes included and is ready to go. This plan is safe for postpartum mums wanting to shift those last few kgs and for busy women on the go.

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