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THE VIRTUAL NUTRITIONIST

Do you have a normal period? 

Find out now.

 

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WELCOME

Welcome to The Virtual Nutritionist! An online platform created for the modern day woman, dealing with daily stress, high cortisol, the struggle to juggle, motherhood and those nasty hormones. Check out my blogs, Instagram and Youtube channel to learn how to get your health back on track. Want to chat some more? Check out my services and how I can help you live a happier and healthier life. 

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MEET LATOYA

Latoya Cruz is a Sydney based nutritionist, helping women Australia wide get their hormones, cortisol and health under control. She offers online consultations where you can seek help and guidance around your health all from the comfort of your own home. 

Latoya is a wife and mother who totally understands the balancing act of motherhood,  a career, running a household, maintaining a social life all whilst having a happy marriage. So, she takes a realistic approach with her clients to ensure her methods work for them. Latoya loves to help women feel their best, balance their stress and hormones and adapt into motherhood as a new mum through her pre and postnatal care. 

Stress, hormones and fertility all go hand in hand. Whether you are ready to have baby now or not, there is no better time to get your hormones and fertility on track than now. 

 

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VIRTUAL CONSULTS

Are you wanting access to a nutritionist but find it hard to book and make appointments with a baby? Perhaps you can't make the time to fit in appointments for yourself due to your busy schedule? The Virtual Nutritionist offers consultations online, in the comfort of your own home. A virtual consult runs the same as a face to face consult, the only difference is, it's ran virtually! 

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FAMILY RECIPE GUIDE

+ SAMPLE MEAL PLAN

 

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