Image by Louise Burton



In a 60 min zoom consultation, we discuss all things health and nutrition in relation to you and what your needs are. This entails a deep dive into your current diet, eating habits, your relationship with food, a detailed health analysis and medical history as well as a discussion around your goals. You will receive a personalised nutrition plan, supplementation recommendations and lifestyle changes catered to you and your goals. You will leave the consult feeling confident and empowered to regaining your health. 




In a 30 min zoom consult we will check in and catch up to see how you’re going and to help keep you accountable. The follow up gives you a chance to ask and discuss any questions, follow up on any test results (if applicable) and make further changes to eating, supplementation and lifestyle plan if required.