Preparing for a baby is a huge deal, it’s a massive life change and there’s so many things to consider. Your health should be the number one priority as you need to prepare yourself both physically and mentally to carry and birth a baby. I usually like to advise women to take one year to prepare themselves for conception for a baby. There’s a lot of things that need to happen in that time like addressing hormonal imbalances, nutrient deficiencies, allowing for a natural regul