The-Virtual-Nutritionist-logo-web.png
  • Home

  • About

  • Services

  • Contact

  • Blog

  • Shop

  • More

    Use tab to navigate through the menu items.
    0
    • instagram
    • facebook

    Recent Posts

    It’s time to take control of your hormonal health.

    It’s time to take control of your hormonal health.

    Fats and Hormones

    Fats and Hormones

    Your Preconception Checklist:

    Your Preconception Checklist:

    Archive

    • April 2022
    • September 2020
    • August 2020
    • July 2020
    • November 2019
    • July 2019
    • November 2018
    • August 2018
    • May 2018
    • April 2018
    • March 2018
    • February 2018

    Tags

    No tags yet.
    Perfecting Sweet Potato Fries

    Perfecting Sweet Potato Fries

    Sweet potato, what would we do without it? So versatile, so nutritious, so delicious! The complex carbohydrate is high in vitamins A and C and is a good source of dietary fibre. This vibrant root vegetable is known to stabilise blood sugar levels, improve brain function, acts as an antioxidant and is also classified as a low GI food. It doesn't stop there, sweet potato is packed with health benefits and also plays a key ingredient in many tasty dishes, fries being the first o

    latoya@thevirtualnutritionist.com.au

    • instagram
    • facebook

    ©2020 BY THE VIRTUAL NUTRITIONIST.